People talk a lot about different fitness training programs or whatever the fitness fad of the day happens to be – that’s not what we’re about.
Why choose private personal fitness training?
If you’ve been struggling to improve your health or just looking to get into better shape, hiring a private personal fitness trainer is undeniably the best way to make it happen.
If you really want to improve, what you need to do is to work out with a private personal fitness trainer who knows exactly what you’re trying to achieve and can customize a program to your unique and specific needs.
Someone who has in-depth knowledge of fitness and wellness that can help you to learn the techniques you need to get to where you want to be— someone who will push you to achieve your goals.
There is no such thing as instant results.
But having a private fitness trainer work with you provides quick results that can last a lifetime, as long as you’re committed to your own success.
Tyrus advises all of his clients on fitness, nutrition and every other wellness-related topics.
The proof is in the results.
At our most recent race, Tyrus helped everybody on our team, and even racers from other teams. He was always the last one to go through the obstacle to make sure all of us were fine. He told us to "trust the process" when training. And it paid off.
At my heaviest, I tipped the scales at 305 pounds. I have tried every diet fad and have had many personal trainers. Tyrus has trained me for the past 18 months. I have lost 75 pounds, and I can make it through an entire hour of boxing class. This past weekend, I finished a Spartan Sprint Race, which is 6 miles with 20 obstacles.
Tyrus Cox knows not only how to train, but how to teach. He takes the time to help you understand what each exercise, supplement, and nutritional tweak is doing to help you improve your overall well-being. His well-rounded knowledge base enables him to relate his clients, no matter what their interests or goals may be.
Tyrus is the best coach and leader a team can wish for. He took countless hours with us to get ready. At the race, he helped everybody and even Spartans from other teams. He was always the last one to go through the obstacle to make sure all of us were fine. He told us to "trust the process" when training. And it paid off. The race was way more fun than it was work. Tyrus, you are the best!
Escape the stresses of daily life.
Improve your quality of life in every aspect.
Meet your fitness goals at a price that works for you, a location that’s convenient for you — and in far less time than you may have ever dreamed was possible.