Tyrus Cox has over 15 years of experience in the fitness industry and has established himself as one of Austin’s premiere fitness authorities.

For the past 5 years, as the owner and director of Be Fit Personal Training, he has been dedicated to helping clients achieve their “Personal Best” at his private gym and training facility located in downtown Round Rock.

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Legacy

Prior to founding Be Fit Personal Training, Tyrus was and still is a competitive Judo athlete and a professional group fitness instructor. He is best known for his Boxing classes at Title Boxing Club, RPM Cycling at Gold’s Gym and several other classes that have high-energy, high-impact abs, thighs and buns workouts, and for also workshop series on self-defense for women.

 

Today, Tyrus can be found teaching his signature “Beast Mode” class at Title Boxing Club on Sunday mornings, and remains committed to his personal training clients.

Simply put, he loves what he does.

Clients

Tyrus trains men and women, ages 13 to 85. His client base ranges from athletes in training, to brides on a mission — from corporate executives and professional dancers, to new and expectant mothers.

 

Though his clients run the fitness gamut, they all have one thing in common: Everyone wants to feel and look their best.

Tyrus is dedicated to making each workout personalized, fun and effective.

His workouts incorporate a variety of techniques and approaches to fitness, including:

  • Aerobic circuit training

  • Boot camp

  • Pilates mat

  • Traditional Strength & Weight Training

  • Body Weight & Stability Training

  • Plyometrics

Tyrus loves to integrate the use of Free Weights, Medicine Balls, Bosu
Balls, Stability Balls, and Bands in his clients’ workouts to mix it up!

Tyrus has taught at some of the city's premiere fitness centers:
Title Boxing Club (Round Rock)
North Austin YMCA
Gold’s Gym
CHASCO Round Rock YMCA
Anytime Fitness (Pflugerville)
Tyrus's certifications:
NESTA Certified Personal Trainer
TRX Certified Instructor
ACTION Certified Personal Trainer
Les Mills RPM Certified Instructor
Hyperwear Sandbell Certified Instructor
Title Bell-to-Bell Qualified Instructor

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